We fear of missing things..
we couldn't indulge in the moment without being interrupted.. we fear of missing out things.. so we stay connected sometimes just to waste our times and to not feel alone.. even that translated or trascripted into other aspects of our reality..
for ex: I will eat this.. just incase I will not gonna have it again ( in one anxious mind).. sending this to ur brain and body.. and then it will be so difficult for ur body to lose weight.. cause it gonna hold on things afraiding of