I used to write my to-do list every day... filled my agenda every day with lots of to do things ... I used to manage to do a lot of them or accomplish most half of them.. and continue doing like that for years until few years ago I stopped cause if I wrote something I will not do it (as simply as that.) ... at first I just
wrote it then ignore it the next day... after a while as the days kept moving , it started to irritate me and put stress that led me stopped to write anything...
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afters days (days and days) of not writing anything.. an idea pop up into my mind... is that instead of writing daily to do list.. am gonna write daily achievements...
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I started doing that and it has a huge impact... like u wrote ur daily victories.. even if it was a small one.. just write what have u did for today.. it will put a smile on ur face at the end of the day, and increase ur victory points everyday. and if something that u don't like happen write it and write a sentence below it to make u cheerful .. that will help u a lot to cope with the not good situation and u will learn from it in the future...
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now go a head and start to fill ur agenda with a lot of victories...
note : * I keep a small little note book to write an important to do things or ideas that come to my mind..
* I put a little heart shape to any new achievement.
Have a nice day..
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I really love that idea, I think I should do it ^_^ I believe it will bring positive forces in our daily life.
ReplyDeleteyou know Oprah had a close version to that, she said before that every night she writes 5 things that she is grateful for in that day, she said in tears that it changed her life drastically. I tried it for a while it was really helpful! I guess I will start again :)
<3
Amna
that's awesome ... i didn't know about that !!
Deletethanks a lot Amna <3 <3
yeah u should try it ..ur days will be more meaningful ( at least in my opinion hehe ).
good luck ^_^