Sometimes its a nice way to put your words , thoughts & feelings in a paper ..vomit there ( hahaha ) .. then its also nice to just process these feelings into your head ..cry as you want & then move on ...
☔️
its not a necessity & a must to do things to write down your feelings each day
& every moment..
things ..feelings ..thoughts need time to be processed .
if you have someone to talk to ..trust worthy & comfortably do it so ... if not take a time alone & set in some place to breath & to think about it ..take your
all time don't rush & ignore your feelings ..don't write about it ..just let them in & cry ..cry a lot ..then separate your self from those feelings ..be that third ( or second ) party ..observe your self ...take care ..pat on your shoulder & breath ..ask & pray ..
then send some lights & believe that everything will be o.k & you will move over it .. no matter & how matter of a long or a short it takes ..
set a side & live happily
without attachment
to your ego !
🚞
.
.
No comments:
Post a Comment